Kwit is a WHO-approved app designed to help users quit smoking. The app is recommended by over 3 million users and is available for both Android and iOS. Kwit uses cognitive-behavioral and cognitive-behavioral therapy (CBT) to help users quit smoking and includes a personal dashboard to track progress, motivation cards, achievements, and levels, as well as a diary of smoking cravings, cigarettes smoked, and relapses. is included. . notes are suggested. The app provides personalized advice on nicotine replacement and control of e-cigarette use. Kwit is free and ad-free, but users can opt for Kwit Premium to take advantage of advanced features to help them quit smoking for good. This app is an aid and not a substitute for professional medical care
FEATURES OF KWIT APK
QUITTING SMOKING
Quitting smoking is a difficult but important decision for one’s health and well-being, and Kwit is an app designed to help users quit smoking. The app offers a personal dashboard to track progress, motivation cards, achievements, and levels, as well as a diary to record smoking cravings, cigarettes smoked, and relapses. Kwit provides personalized advice on nicotine replacement and control of e-cigarette use. This app is scientifically designed to help users quit smoking using Cognitive Behavioral Therapy (CBT). Kwit is recommended by over 3 million users and is available for Android and iOS. This app is an aid and not a substitute for professional medical care.
STOP USING ELECTRONIC CIGARETTES
Stopping the use of e-cigarettes is an essential step in quitting smoking. E-cigarettes, or e-cigarettes, are hand-held electronic cigarettes that heat a liquid that usually contains nicotine to create an aerosol. They allow users to inhale nicotine in vapor rather than smoke, which is less harmful than smoking. However, e-cigarettes still expose users to certain toxins such as formaldehyde, which is known to cause cancer.
The WHO-approved Kwit app offers users the option to quit smoking, including using e-cigarettes. The app provides personalized advice to control the use of nicotine replacement and e-cigarettes, allowing users to gradually reduce their use. With Kwit, users can track their smoking habits, track their e-cigarette dosage, and discover life without e-cigarettes. The app is designed to help users quit smoking and includes a diary to track progress, motivation cards, achievements and levels, smoking urges, cigarettes smoked, and relapses.
CONTROL VAPING
The Kwit app allows users to track smoking as part of their quit-smoking journey. Inhaling nicotine through an aerosol instead of smoke is considered to be much less harmful than smoking and is considered one of the most effective ways to quit smoking. Kwit offers recommendations for nicotine replacement and monitoring of e-cigarette use, allowing users to gradually reduce their use. Users can monitor their smoking habits, monitor their e-cigarette dosages, and work toward an e-cigarette-free lifestyle. This program offers comprehensive smoking cessation support as part of the smoking cessation process.
MONITORING GUM AND PATCH CONSUMPTION
The search results did not reveal specific information about the use of gum and stickers in Kwit. However, some studies suggest that community pharmacists recommend using gum or patches to help patients quit smoking. Nicotine replacement therapy is sold legally in some countries, including Kuwait. NRT use can help reduce withdrawal symptoms and cravings associated with quitting smoking. The Kwit app offers personalized advice for nicotine replacement and monitoring e-cigarette use, but it’s unclear whether it offers specific features for tracking gum and patch use.
