BetterSleep: Sleep Tracker is a program to help you sleep better and deeper. Many psychologists recommend sleep protection.
In today’s world, sleep is an important factor in improving health and helping people feel better. That’s why this application has created and created a number of valuable features to meet all human needs.
I HAVE A GOOD NIGHT’S SLEEP
By joining BetterSleep, users will be able to fall asleep quickly and comfortably without having nightmares or waking up in the middle. By using the high-end noise available here, users will be able to sleep better without falling asleep and suffering from depression.
Everyone’s sleep and bedtime will be different, but you need to know how to balance and set the optimal time for a deep sleep! All sleep plans are selected and adjusted to suit your mood and daily activities.
LEARN ABOUT SLEEP SCIENCE
BetterSleep will bring you the science of sleep and help you expand your understanding of the benefits of sleep. Many people have a subjective attitude that sleep is not so important in life. This is indeed due to people’s ignorance and subjectivity, but the fact is that sleep accounts for the majority of human health.
If you want to have an optimistic and energetic workday, you need a deep sleep so that your spirit is excited and your mind is clear, flexible and easy to work with. It can be said that the necessary scientific information contained in this program allowed them to have more experience and better sleep.
MAKE IT A HABIT TO GO TO BED ON TIME
Thanks to BetterSleep, you will be reminded to go to bed on time, so you won’t be able to go to bed late. When it’s time to go to bed, a message will be sent to your message that you can’t forget or ignore. Little by little, things like this develop the habit of not sleeping too much at night and going to bed early.
So you can reduce the risk of headaches and insomnia and ensure your health. Many psychologists recommend a good night’s sleep, and the next day your mind will be clearer and more excited.
EXPLORE OVER 300 TYPES OF SLEEPING SONGS IN COLLECTIONS
At BetterSleep, users will be able to experience and unlock more than 300 sounds with different rhythms and timbres. When you sleep, you can listen to the sounds of nature, soothe your mind and help you fall asleep.
Such noises can be the gentle breeze, the chirping of birds, or the sound of streams. In addition, many other interesting sounds are waiting for you to open. Choose the most appropriate and satisfying song to listen to before going to bed.
YOU HAVE OVER 100 HISTORIES YOU CAN ENJOY.
You have the right to listen to it before bed and choose an interesting story to sleep on. Stories have a wide range of topics and content. You can listen to fairy tales, legends, interesting cartoon stories, and even stories about science fiction. It contains many popular anthologies and will bring you the most amazing and exciting content.