Six Pack in 30 Days – Abs Workout will help all users, especially men, to have attractive and perfect abs in just 30 days of hard training. It partners with fitness experts to provide detailed and versatile exercises, promising users the best results they can achieve within at least 1 month. Also, it has more amazing content for users to improve learning outcomes.
FEATURES OF SIX PACK IN 30 DAYS APK
START WORKING ON GREAT ABS
Before the user begins to perform the exercises, an Abs Workout must have the basic parameters of its appearance, such as weight, height, and others. This helps the system filter out the best recommendations that match the user’s ability, but they may try to upgrade to a higher level to improve performance. The lessons will include various procedures, actions, and the minimum number of repetitions required to achieve the most beneficial result.
INNOVATIVE LESSONS WITHOUT TOOLS
The advantage of all the exercises is that they can be done at home and do not require equipment, so users need a rubber mat and they can start exercising. During practice, they can improve training results through more repetitions or greater density in each session. Plus, they only need to do one exercise a day to start building abs, but they can even do multiple exercises once a day until they get tired.
INFORMED LESSONS AND LEVELS
All exercises or tutorials in Abs Workout are provided with user-friendly images and detailed instructions to help users understand the correct movements. Providing instructions and visual aids will help to effectively protect the muscles and increase the efficiency of each muscle during training. Of course, users can use voice assistants to start practicing certain routines.
MULTIPLE LESSONS FOR DIFFERENT MUSCLES
Although Abs Workout mainly focuses on the abdominal muscles, it still has a variety of different exercises for users to choose from or start. In addition to the recommended exercises, other abdominal muscles are included in the additional library, and the exercises show which muscles they work on. Thanks to this, users will always have many different options to pump up the press of their dreams in 1 month.
DEVELOP YOUR LESSONS
If users have the necessary knowledge about bodybuilding and abs, they can create their own exercise lists. After completing the design of an additional process, the system evaluates how effective or disadvantageous it is compared to the average standard of the application. However, this is an effective feature that allows users to conveniently create their own workout list for each day or hour.
CHECK YOUR RECORD AND STATUS
Users sometimes want to check their progress, so the app will have a feature to track data and the number of calories they’ve burned in the past. It doesn’t track directly, but instead relies on each person’s Body Index and then calculates the performance of each exercise to get a relatively accurate result. It is a practical and valuable mechanism by which users can realize significant changes in themselves.
Abs Workout is a great option for those who want perfect abs but don’t want to go to the gym or don’t have the time. The best thing is that all the exercises are free and have no special requirements, suitable for users who can perform them anytime and anywhere with good results.
