Fitbod is an AI-powered workout planner designed to help you build muscle, increase strength, and reach your fitness goals. It creates personalized fitness and home workouts based on your fitness level, goals, available equipment, training history, and recovery. The app gives you access to a library of 1,000+ workouts with workout tracking, workout recommendations, progress tracking, detailed instructions, and videos.
AI-POWERED PERSONALIZED WORKOUT PLANS
Fitbod creates personalized workouts based on your goals, experience, available equipment, and previous training. An adaptive algorithm suggests workouts and training sessions based on your workout history, muscle recovery, and preferences. You can also customize workouts, choose different training styles, and save your favorite workouts. This makes Fitbod a great choice for beginners, intermediate users, and advanced lifters who want structured strength training at home or in the gym.
- Get personalized workouts based on your fitness goals.
- Use your workout history and recovery to customize workout recommendations.
- Customize your workouts, equipment, workout duration, and training preferences.
1000+ WORKOUTS WITH DETAILED INSTRUCTIONS
Fitbod gives you access to a large library of workouts covering strength training, cardio, mobility, and more. Each workout includes easy-to-follow instructions and high-definition, multi-angle videos to help you understand the correct movements. You can search for workouts by muscle group, equipment type, or keyword, making it easy to find the right workout for your daily routine or training environment.
- Explore over 1000 workouts for a variety of training needs.
- Watch high-definition, multi-angle workout demos.
- Find workouts by muscle group, equipment, or keyword.
FITNESS MONITORING AND PROGRESS
Fitbod combines workout logging and fitness tracking to help you track your training progress. You can record exercises, sets, and reps over time, while also tracking them. The app also includes recovery-focused features and supports Wear OS integration, allowing compatible users to access workouts from their smartwatch. With customizable training schedules, weekly goals, and progress features, Fitbod helps you stay organized and consistent.
- Record your workouts and track your training performance.
- Track your recovery and fitness goals.
- Use Wear OS integration for easy access to your workouts.
